SERVICIOS

Holistic, culturally responsive virtual therapy across Illinois — for individuals, couples, and teens ages 10+. Sessions in English, Spanish, and Ukrainian.

Whether you're navigating anxiety, trauma, relationship challenges, postpartum, ADHD, or a season of life that's harder than you expected — therapy should feel like a soft landing, not another overwhelming task. At EUNOIA, our team offers integrative, evidence-based care for clients who want real support, not surface-level solutions.

SERVICIOS

Individual therapy at EUNOIA is a space to slow down, understand the patterns underneath what you're feeling, and build practical tools for moving forward. Whether you've been in therapy before or this is your first time reaching out, we'll meet you where you are.

We support adults and teens (ages 10+) navigating:

Anxiety, overthinking, and chronic worry
ADHD, executive functioning, and focus challenges
Burnout, imposter syndrome, and perfectionism
Trauma and PTSD
Grief, life transitions, and identity shifts
Depression and emotional overwhelm
Career and work stress
Family-of-origin patterns and complex family relationships
Cultural identity and first-generation experiences

How we work:

We use evidence-based approaches like ACT, CBT, DBT-informed therapy, attachment-based work, somatic and trauma-informed care — tailored to who you are and what you actually need. There's space to talk about identity, culture, and the parts of life that don't fit neatly into a diagnosis.

Sessions are 50 minutes, virtual, and conducted through a secure HIPAA-compliant platform.

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SERVICIOS

Whether you're a couple trying to find your way back to each other or a teen navigating a season that feels bigger than you can handle alone, we offer specialized support for relationship-focused and adolescent care.

COUPLES & RELATIONSHIP THERAPY

For couples ready to break the cycle and reconnect. Whether you're stuck in the same arguments, navigating a betrayal or rupture, or just feeling more like roommates than partners, couples therapy gives you a space to slow down, hear each other again, and rebuild something stronger.

We work with couples on: Communication challenges and recurring conflict, rebuilding trust after betrayal or relationship ruptures, emotional distance and reconnection, Navigating major life transitions (moving in, marriage, parenthood, blended families), and pre-commitment and premarital counseling.

Couples sessions are led by Iryna Bugay, LPC, who specializes in Emotionally Focused Therapy (EFT) and integrative approaches. Sessions available in English and Ukrainian.

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SERVICIOS

Trauma doesn't always look like one big event. Sometimes it's the slow weight of being the one who held everything together, the daughter who learned to translate feelings, or the mother who's grieving a version of herself she can't get back to.This work is led by Ebony Davis, LCSW, who specializes in supporting high-functioning, high-achieving women navigating motherhood, mother wounds, and generational trauma.

Areas of focus:

Maternal mental health and postpartum identity transitions.
Mother wounds and complex family relationships.
Eldest daughter and first-generation family dynamics.
Generational and racial trauma
High-achiever burnout and emotional weight
Bipolar disorder, BPD, and emotional regulation
Anxiety, depression, and emotional overwhelm
Complex trauma and PTSD

How Ebony works: Sessions integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), moving at a pace that supports actually feeling things, not just describing them, while building tools that make change feel sustainable in everyday life.

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THERAPY FOR THE SPACES WHERE LIFE, BODY, IDENTITY, AND AMBITION ALL INTERSECT

Some of what brings clients to therapy doesn't fit neatly into one diagnosis or category. Our team offers specialized care for the more nuanced places where mental health meets the rest of your life.

Because your mental health and your physical health are connected. If you're navigating PCOS, hormone-related mood changes, irregular cycles, fertility challenges, or the kind of fatigue and brain fog that doesn't show up on a lab panel, you're not alone, and you're not imagining it. The intersection of physical and mental health is real, and it deserves a therapist who understands it.

This work is led by Melissa Chavez, LCPC, CIMHP, a Certified Integrative Mental Health Professional who lives with PCOS herself and supports women navigating the mood-energy-motivation challenges that hormonal conditions can bring.

We support women with:

PCOS and the mental health impacts of hormonal conditions
Hormone-related mood swings, anxiety, and depression
Fertility journeys, pregnancy planning, and reproductive grief
Sleep, energy, and motivation challenges connected to physical health
Building sustainable nutrition, stress, and lifestyle routines that support mental health
Perimenopause and life-stage hormone changes.

This is talk therapy with an integrative lens — not nutrition counseling or medical advice. We work alongside your medical providers, helping you understand how your body and mind are talking to each other.

CAREER, IDENTITY & PROFESSIONAL LIFE

Therapy for the ambitious, the overwhelmed, and the soul-searchers. Whether you're burned out, stuck at work, questioning your path, or wondering if this is really the life you signed up for — you're not alone. Our team works with high-achieving professionals, first-generation adults, educators, creatives, and caretakers across many industries.

We support clients through:

Career transitions and finding meaningful work
Burnout, work stress, and boundary setting
Imposter syndrome and fear of failure
Identity in professional spaces (gender, race, culture, generation)
Educator and teacher burnout
High-achiever exhaustion and the pressure to keep performing

This work is offered across our team — each clinician brings their own expertise to professional identity, burnout, and the emotional weight of demanding work.

FIRST-GENERATION & BICULTURAL THERAPY

Holding space for the complexity of where you come from — and where you're headed.Being first-generation, bicultural, or an immigrant means carrying a particular kind of weight — expectations, pride, responsibility, grief, and the in-between of two cultures that don't always make space for the same version of you.

Our team includes therapists who understand this from the inside:

Melissa Chavez, LCPC brings a first-generation Mexican-American perspective and offers sessions in Spanish
Iryna Bugay, LPC brings a first-generation Ukrainian-American perspective and offers sessions in Ukrainian, including support for refugees and immigrants adjusting to life in a new country
All of our therapists provide culturally responsive care for clients of any background navigating identity, family expectations, and belonging
Sessions are a place where you can speak freely, explore identity, and unlearn the idea that you always have to hold it all together.

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BILINGUAL THERAPY

Therapy that meets you in your language. Many of our clients tell us that doing therapy in their native language helps them access feelings, memories, and parts of themselves that English doesn't quite reach. We offer bilingual sessions for clients who want that depth of expression.

Spanish — with Melissa Chavez, LCPC. For Latinx and Hispanic clients who feel most at home in Spanish, or who want a therapist who understands the cultural nuance of bicultural identity.Ukrainian — with Iryna Bugay, LPC. For Ukrainian-speaking clients adjusting to life in a new country, processing displacement, or wanting therapy in their native language.

TARIFAS Y SEGUROS

INVERSIÓN EN SU CUIDADO

Tarifa de pago privado: $150 por sesión
Seguros aceptados: BCBS IL PPO, Aetna, Optum, United Health Care y Cigna
Soporte fuera de la red: Superfacturas disponibles a pedido

Encontremos un plan que funcione para usted: estaremos encantados de realizar una verificación de beneficios antes de comenzar.

RESERVAR AHORA

"“Helpful and makes me feel better. Melissa is helpful and listens. She really cares about you. You should definitely try it out.”

- M.W, Client

OUR CLIENTS SAY

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Schedule a free 15-minute consultation, and we'll match you with the right therapist for what you're navigating

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SERVICIOS

Holistic, culturally responsive virtual therapy across Illinois — for individuals, couples, and teens ages 10+. Sessions in English, Spanish, and Ukrainian.

SERVICIOS

Individual therapy at EUNOIA is a space to slow down, understand the patterns underneath what you're feeling, and build practical tools for moving forward. Whether you've been in therapy before or this is your first time reaching out, we'll meet you where you are.

We support adults and teens (ages 10+) navigating:

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How we work:

TARIFAS Y SEGUROS

INVERSIÓN EN SU CUIDADO

OUR CLIENTS SAY