ABOUT EUNOIA

At EUNOIA Integrative Counseling, we provide holistic therapy for women and adults across Illinois who are navigating the messy, beautiful complexity of healing and becoming. Whether you’re feeling burnt out, anxious, disconnected, or simply ready to stop carrying so much alone — you’re in the right place.

This isn’t one-size-fits-all therapy. It’s care that honors your identity, your body, and your lived experience.

 

 

OUR VALUES

 

We believe therapy should feel human, grounded, and real — not clinical or cold. At EUNOIA, our work is guided by:

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• Person-Centered Support – We meet you where you are, not where others expect you to be.

• Cultural Humility – We honor the richness of your background and story.

• Holistic Care – We look at the full picture: mental health, hormones, trauma, identity, and nervous system regulation.

• Authenticity & Openness – You don’t have to censor yourself here. This is your space.

• Empowerment – You’re the expert on your life. We’re here to walk with you, not ahead of you.

• Sustainable Growth – Progress that feels aligned, not rushed.

 

 

THERAPY THAT LOOKS AT THE WHOLE YOU

 

We specialize in working with women and others navigating multiple roles and identities — including first-generation professionals, caregivers, and cycle-breakers — who are experiencing:

 

• Anxiety, overthinking, or overwhelm

• ADHD and executive function challenges

• Hormonal health issues like PCOS that affect mental and emotional well-being

• Identity stress tied to culture, caregiving, or high expectations

• Grief, transitions, or burnout from doing too much for too long

 

Using evidence-based therapy (like CBT and mindfulness), we’ll co-create a space where you can reconnect with yourself and feel more regulated, clear, and empowered.

 

 

¡HABLAMOS ESPAÑOL!

 

We’re proud to offer bilingual therapy in English and Spanish, serving the Chicagoland area and the broader Illinois community with culturally attuned care — so you never have to translate your experience, literally or emotionally.

 

 

READY TO BEGIN?

 

Therapy doesn’t have to feel intimidating.
We make it easy to start with a free, no-pressure consultation.