SERVICES
THERAPY THAT MEETS YOU WHERE YOU ARE - IN BOTH ENGLISH AND SPANISH
Whether you’re navigating burnout, anxiety, ADHD, or the stress of trying to do all the things, therapy should feel like a soft landing — not another overwhelming task. At EUNOIA, we offer holistic, culturally-attuned care for adults who want real support, not just surface-level solutions.
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INDIVIDUAL THERAPY
COME AS YOU ARE - WE'LL WORK TOGETHER TO MOVE THROUGH IT
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We specialize in therapy for:
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Anxiety, overthinking, and constant self-pressure
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ADHD, procrastination, and difficulty focusing
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Burnout, imposter syndrome, and perfectionism
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Grief, life transitions, and family stress
We use evidence-based approaches tailored to your needs (like CBT, trauma-informed care, and somatic tools) — with space to talk about identity, culture, and the real-life stuff that doesn’t always fit neatly into a diagnosis.
HORMONAL & WHOLE-PERSON WELLNESS
Because your mental health and your hormones are connected.
If you’re dealing with conditions like PCOS, irregular cycles, or mood swings that don’t make sense, you’re not alone. We support women and femmes in understanding how their bodies impact their mood, energy, and motivation — and help create routines that feel sustainable and supportive.
We blend talk therapy with lifestyle support (like stress management, nutrition habits, and boundary-setting) to help you feel grounded again.
CAREER & IDENTITY SUPPORT
Therapy for the ambitious, the overwhelmed, and the soul-searchers.
Whether you’re burned out, stuck at work, or wondering if this is really the life you signed up for — you’re not alone. We help first-gen professionals, creatives, and caretakers reclaim clarity, confidence, and direction.
Topics we explore may include:
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Career transitions or purpose-finding
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Work stress and boundary setting
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Imposter syndrome or fear of failing
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Navigating identity in professional spaces
CAREER & IDENTITY SUPPORT
Therapy for the ambitious, the overwhelmed, and the soul-searchers.
Whether you’re burned out, stuck at work, or wondering if this is really the life you signed up for — you’re not alone. We help first-gen professionals, creatives, and caretakers reclaim clarity, confidence, and direction.
Topics we explore may include:
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Career transitions or purpose-finding
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Work stress and boundary setting
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Imposter syndrome or fear of failing
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Navigating identity in professional spaces
THERAPY FOR FIRST-GENERATION ADULTS & BICULTURAL CLIENTS
Holding space for the complexity of where you come from — and where you’re headed.
As a first-generation Mexican-American therapist, I get how heavy it can feel to carry expectations, pride, responsibility, and grief — all at once. Our sessions are a place where you can speak freely, explore identity, and unlearn the idea that you always have to hold it all together.
RATES AND INSURANCE
INVESTMENT IN YOUR CARE
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Private Pay Rate: $150 per session
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Insurance Accepted: BCBS IL PPO , Aetna, Optum, United Health Care and Cigna
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Out-of-Network Support: Superbills available upon request
Let’s find a plan that works for you — we’re happy to do a benefits check before getting started.