THERAPY THAT MEETS YOU WHERE YOU ARE
Holistic, culturally responsive virtual therapy across Illinois — for individuals, couples, and teens ages 10+. Sessions in English, Spanish, and Ukrainian.
Whether you're navigating anxiety, trauma, relationship challenges, postpartum, ADHD, or a season of life that's harder than you expected — therapy should feel like a soft landing, not another overwhelming task. At EUNOIA, our team offers integrative, evidence-based care for clients who want real support, not surface-level solutions.
COME AS YOU ARE, WE'LL WORK THROUGH IT TOGETHER
Individual therapy at EUNOIA is a space to slow down, understand the patterns underneath what you're feeling, and build practical tools for moving forward. Whether you've been in therapy before or this is your first time reaching out, we'll meet you where you are.
We support adults and teens (ages 10+) navigating:
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Anxiety, overthinking, and chronic worry
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ADHD, executive functioning, and focus challenges
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Burnout, imposter syndrome, and perfectionism
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Trauma and PTSD
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Grief, life transitions, and identity shifts
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Depression and emotional overwhelm
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Career and work stress
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Family-of-origin patterns and complex family relationships
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Cultural identity and first-generation experiences
How we work:
We use evidence-based approaches like ACT, CBT, DBT-informed therapy, attachment-based work, somatic and trauma-informed care — tailored to who you are and what you actually need. There's space to talk about identity, culture, and the parts of life that don't fit neatly into a diagnosis.
Sessions are 50 minutes, virtual, and conducted through a secure HIPAA-compliant platform.
BILINGUAL THERAPY
Therapy that meets you in your language. Many of our clients tell us that doing therapy in their native language helps them access feelings, memories, and parts of themselves that English doesn't quite reach. We offer bilingual sessions for clients who want that depth of expression.
Spanish — with Melissa Chavez, LCPC. For Latinx and Hispanic clients who feel most at home in Spanish, or who want a therapist who understands the cultural nuance of bicultural identity.Ukrainian — with Iryna Bugay, LPC. For Ukrainian-speaking clients adjusting to life in a new country, processing displacement, or wanting therapy in their native language.
investment & INSURANCE
Therapy is an investment in your peace of mind, your healing, and your future—and we’re here to help make that care accessible and manageable.
Paying out-of-pocket (private pay therapy) offers flexibility, privacy, and full control over your mental health care. You don’t need a formal diagnosis, and your treatment stays entirely between you and your therapist—not your insurance provider.
Many clients choose private pay for greater freedom in choosing their therapist, setting their own pace, and customizing their therapy experience.
Private Pay Rates
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Individual Therapy: $130/session | Intake: $175
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Couples Therapy: $150/session | Intake: $185
Superbills available for clients with out-of-network coverage who wish to seek reimbursement.
Insurance Accepted
We are in-network with the following insurance plans:
• Blue Cross Blue Shield of Illinois (PPO)
• Aetna
• Optum
• UnitedHealthcare (UHC/UBH)
• Cigna & Evernorth
• First Health
• Government Employees Health Association (GEHA)
Are you a City of Chicago employee with a Telligen mental health plan? We work with many public sector insurance plans (including Telligen through BCBS and other major carriers).
Preauthorization is often required, but we’ll handle that process for you—so you can focus on feeling better, not fighting paperwork.
"“Helpful and makes me feel better. Melissa is helpful and listens. She really cares about you. You should definitely try it out.”
- M.W, Client